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Chickpea tomato sauce recipe

Chickpea Tomato Sauce Recipe

Chickpea tomato sauce recipe

Course Main Course
Cuisine American
Keyword chickpea recipe, chickpea sauce, chickpea sauce recipe, chickpea tomato sauce
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 2 people
Author Eleanor

Ingredients

  • 8 oz Hunts Tomato Sauce
  • 13.5 oz coconut milk
  • 15.5 oz chickpeas
  • 4 tbsps vegetable oil
  • 1 large red onion chopped
  • 1 ½ cups chopped green onions
  • 1 cup vegetable stock or broth
  • 3 tbsps soy sauce
  • 1 garlic clove chopped/minced
  • ½ tsp curry
  • ½ tsp ground red pepper
  • ½ tsp ground ginger
  • 2 tbsps nutritional yeast
  • ½ tsp oregano
  • 1 tsp salt
  • 2 tsps freshly squeezed lemon juice
  • ½ tsp crushed red pepper

Instructions

  1. Heat up vegetable oil on medium heat and throw in your chopped green onions, red onions, and garlic. Fry until onion redness starts to slowly fade off

  2. Add in your spices (curry, oregano, salt, red pepper, ginger, crushed red pepper, lemon juice) and combine.

  3. Add in your tomato sauce, soy sauce, vegetable broth, coconut milk, chickpea, and nutritional yeast. Combine well and allow to cook for 15 minutes.

  4. Serve with white rice and enjoy!